Legs

12/16/2025
50:29

Squat (Barbell)

Set
Previous
kg
Reps
1
60.0
12
2
70.0
10
3
70.0
10

Romanian Deadlift (Barbell)

Set
Previous
kg
Reps
1
40.0
15
2
50.0
15
3
55.0
15

Leg Press (Machine)

Set
Previous
kg
Reps
1
80.0
18
2
120.0
14
3
120.0
12

Seated Calf Raise

Set
Previous
kg
Reps
1
30.0
10
2
30.0
12
3
30.0
11