Legs

1/5/2026
1:05:21

Squat (Barbell)

Set
Previous
kg
Reps
1
—
40.0
12
2
—
45.0
12
3
—
45.0
12

Romanian Deadlift (Barbell)

Set
Previous
kg
Reps
1
—
30.0
12
2
—
30.0
12
3
—
30.0
12

Booty Builder (Machine)

Set
Previous
kg
Reps
1
—
0.0
12
2
—
0.0
12
3
—
0.0
12

Standing Calf Raise (Machine)

Set
Previous
kg
Reps
1
—
105.0
10
2
—
95.0
11
3
—
95.0
12

Leg Extension (Machine)

Set
Previous
kg
Reps
1
—
19.0
12
2
—
19.0
12
3
—
26.0
12