Legs

1/14/2026

59:59

Squat (Barbell)

Set

Previous

kg

Reps

1

—

50.0

12

2

—

55.0

12

3

—

60.0

12

Leg Press (Machine)

Set

Previous

kg

Reps

1

—

100.0

15

2

—

150.0

10

3

—

150.0

10

Booty Builder (Machine)

Set

Previous

kg

Reps

1

—

10.0

11

2

—

10.0

11

3

—

10.0

11

Leg Extension (Machine)

Set

Previous

kg

Reps

1

—

31.0

15

2

—

33.0

12

3

—

33.0

12

Seated Calf Raise

Set

Previous

kg

Reps

1

—

30.0

12

2

—

30.0

12

3

—

30.0

11

Hanging Leg Raise

Set

Previous

kg

Reps

1

—

0.0

12

2

—

0.0

12

3

—

0.0

10

Romanian Deadlift (Barbell)

Set

Previous

kg

Reps

1

—

40.0

12

2

—

40.0

10