Legs

1/7/2026
22:02:34

Leg Press (Machine)

Set
Previous
kg
Reps
1
—
100.0
15
2
—
150.0
12
3
—
150.0
12

Leg Extension (Machine)

Set
Previous
kg
Reps
1
—
33.0
15
2
—
35.5
12
3
—
35.0
12

Romanian Deadlift (Barbell)

Set
Previous
kg
Reps
1
—
30.0
15
2
—
35.0
15
3
—
40.0
10

Seated Calf Raise

Set
Previous
kg
Reps
1
—
50.0
10
2
—
50.0
10