Legs

1/11/2026
51:01

Squat (Barbell)

Set
Previous
kg
Reps
1
—
50.0
12
2
—
50.0
12
3
—
50.0
12

Leg Press (Machine)

Set
Previous
kg
Reps
1
—
100.0
15
2
—
140.0
12
3
—
140.0
12

Booty Builder (Machine)

Set
Previous
kg
Reps
1
—
9.0
15
2
—
10.0
12
3
—
10.0
12

Standing Calf Raise (Machine)

Set
Previous
kg
Reps
1
—
105.0
12
2
—
115.0
12
3
—
115.0
12