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1/29/2026
48:41

Pull-up

Set
Previous
kg
Reps
1
—
0.0
7
2
—
0.0
6
3
—
0.0
6

Bent Over Row (Barbell)

Set
Previous
kg
Reps
1
—
40.0
7
2
—
40.0
7
3
—
40.0
9

Hanging Leg Raise

Set
Previous
kg
Reps
1
—
0.0
12
2
—
0.0
12
3
—
0.0
11

Face Pull

Set
Previous
kg
Reps
1
—
7.5
10
2
—
7.5
10
3
—
7.5
10

Bicep Curl (Barbell)

Set
Previous
kg
Reps
1
—
25.0
8
2
—
25.0
8
3
—
25.0
10

Reverse Fly (Dumbbell)

Set
Previous
kg
Reps
1
—
26.0
8
2
—
26.0
8