Legs
10/23/2025
59:00
Squat (Barbell)
Set
Previous
kg
Reps
W
—
45.0
5
1
—
65.0
10
2
—
65.0
10
3
—
70.0
10
Bulgarian Split Squat
Set
Previous
kg
Reps
1
—
20.0
12
2
—
20.0
12
Romanian Deadlift (Barbell)
Set
Previous
kg
Reps
W
—
20.0
8
1
—
50.0
10
2
—
50.0
10
3
—
50.0
10
Hanging Leg Raise
Set
Previous
kg
Reps
1
—
0.0
12
2
—
0.0
12
3
—
0.0
12
4
—
0.0
12
Leg Extension (Machine)
Set
Previous
kg
Reps
1
—
47.0
12
2
—
54.0
10
3
—
54.0
10
Booty Builder (Machine)
Set
Previous
kg
Reps
1
—
11.0
12
2
—
11.0
11
Seated Calf Raise
Set
Previous
kg
Reps
1
—
50.0
10
2
—
50.0
11
3
—
50.0
12