Legs

1/18/2026

59:18

Squat (Barbell)

Set

Previous

kg

Reps

1

—

60.0

12

2

—

70.0

10

3

—

70.0

10

Leg Press (Machine)

Set

Previous

kg

Reps

1

—

100.0

15

2

—

150.0

12

3

—

150.0

12

Leg Extension (Machine)

Set

Previous

kg

Reps

1

—

26.0

12

2

—

26.0

12

3

—

26.0

12

Romanian Deadlift (Barbell)

Set

Previous

kg

Reps

1

—

50.0

12

2

—

50.0

12

Hanging Leg Raise

Set

Previous

kg

Reps

1

—

0.0

12

2

—

0.0

11

3

—

0.0

10

Booty Builder (Machine)

Set

Previous

kg

Reps

1

—

10.0

12

2

—

10.0

12

Standing Calf Raise (Machine)

Set

Previous

kg

Reps

1

—

105.0

15

2

—

115.0

14