Legs

1/27/2026
59:09

Split Squat (Barbell)

Set
Previous
kg
Reps
1
82.5
8
2
87.5
7
3
92.5
7

Leg Press (Machine)

Set
Previous
kg
Reps
1
100.0
10
2
130.0
9
3
130.0
10

Romanian Deadlift (Barbell)

Set
Previous
kg
Reps
1
60.0
10
2
60.0
10
3
60.0
10

Hanging Leg Raise

Set
Previous
kg
Reps
1
0.0
12
2
0.0
12
3
0.0
12

Standing Calf Raise (Machine)

Set
Previous
kg
Reps
1
115.0
12
2
125.0
12
3
125.0
10