OpenSelf
Home
Work
Books
Health
Photos
Thoughts
Sign in
Upper
1/7/2026
1:09:45
Bench Press (Barbell)
Set
Previous
kg
Reps
1
—
40.0
15
2
—
40.0
15
Lat Pulldown
Set
Previous
kg
Reps
1
—
10.0
20
2
—
13.8
20
3
—
17.0
11
Seated Cable Row
Set
Previous
kg
Reps
1
—
10.0
20
2
—
13.0
12
3
—
13.0
12