Legs

10/31/2025
52:05

Squat (Barbell)

Set
Previous
kg
Reps
1
—
70.0
10
2
—
70.0
10
3
—
70.0
10

Hanging Leg Raise

Set
Previous
kg
Reps
1
—
0.0
12
2
—
0.0
12
3
—
0.0
12
4
—
0.0
12

Bulgarian Split Squat

Set
Previous
kg
Reps
1
—
0.0
24
2
—
4.0
18

Romanian Deadlift (Barbell)

Set
Previous
kg
Reps
1
—
40.0
12
2
—
40.0
12

Booty Builder (Machine)

Set
Previous
kg
Reps
1
—
9.0
12
2
—
9.0
12

Seated Calf Raise

Set
Previous
kg
Reps
1
—
20.0
12
2
—
20.0
12
3
—
20.0
12