Back
1/20/2026
50:52
Pull-up
Set
Previous
kg
Reps
1
—
0.0
7
2
—
0.0
6
3
—
0.0
6
Bent Over Row (Barbell)
Set
Previous
kg
Reps
1
—
40.0
9
2
—
40.0
8
3
—
40.0
7
Hanging Leg Raise
Set
Previous
kg
Reps
1
—
0.0
11
2
—
0.0
11
3
—
0.0
9
Seated Cable Row
Set
Previous
kg
Reps
1
—
42.0
8
2
—
42.0
8
Bicep Curl (Barbell)
Set
Previous
kg
Reps
1
—
25.0
8
2
—
25.0
11
3
—
25.0
8
Reverse Fly (Dumbbell)
Set
Previous
kg
Reps
1
—
19.0
12
2
—
19.0
12
3
—
19.0
12