Legs B

2/24/2026
1:08:58

Split Squat (Barbell)

Set
Previous
kg
Reps
1
—
30.0
8
2
—
30.0
8
3
—
30.0
8

Front Squat (Barbell)

Set
Previous
kg
Reps
1
—
30.0
8
2
—
30.0
8

Romanian Deadlift (Barbell)

Set
Previous
kg
Reps
1
—
35.0
10
2
—
35.0
10

Booty Builder (Machine)

Set
Previous
kg
Reps
1
—
30.0
10
2
—
30.0
8

Leg Curl (Machine)

Set
Previous
kg
Reps
1
—
40.0
8
2
—
40.0
8

Standing Calf Raise (Machine)

Set
Previous
kg
Reps
1
—
125.0
12
2
—
125.0
10
3
—
125.0
9

Copenhagen

Set
Previous
kg
Reps
1
—
30.0
10
2
—
30.0
8
3
—
30.0
8

Hanging Leg Raise

Set
Previous
kg
Reps
1
—
0.0
12
2
—
0.0
15