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11/4/2025
56:56

Deadlift (Barbell)

Set
Previous
kg
Reps
1
82.5
8
2
87.5
8
3
92.5
10

Pull-up

Set
Previous
kg
Reps
1
0.0
8
2
0.0
8
3
0.0
6

Bent Over Row (Barbell)

Set
Previous
kg
Reps
1
30.0
13
2
30.0
12
3
30.0
12

Bicep Curl (Dumbbell)

Set
Previous
kg
Reps
1
10.0
12
2
9.0
12
3
8.0
12
4
7.0
12

Face Pull

Set
Previous
kg
Reps
1
0.0
11
2
0.0
10
3
0.0
10