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11/4/2025
56:56

Deadlift (Barbell)

Set
Previous
kg
Reps
1
—
82.5
8
2
—
87.5
8
3
—
92.5
10

Pull-up

Set
Previous
kg
Reps
1
—
0.0
8
2
—
0.0
8
3
—
0.0
6

Bent Over Row (Barbell)

Set
Previous
kg
Reps
1
—
30.0
13
2
—
30.0
12
3
—
30.0
12

Bicep Curl (Dumbbell)

Set
Previous
kg
Reps
1
—
10.0
12
2
—
9.0
12
3
—
8.0
12
4
—
7.0
12

Face Pull

Set
Previous
kg
Reps
1
—
0.0
11
2
—
0.0
10
3
—
0.0
10