Legs

11/11/2025
23:45:58

Squat (Barbell)

Set
Previous
kg
Reps
1
—
70.0
12
2
—
70.0
12
3
—
75.0
12

Bulgarian Split Squat

Set
Previous
kg
Reps
1
—
20.0
12
2
—
12.0
20

Hanging Leg Raise

Set
Previous
kg
Reps
1
—
0.0
12
2
—
0.0
12
3
—
0.0
12
4
—
0.0
12

Booty Builder (Machine)

Set
Previous
kg
Reps
1
—
11.0
10
2
—
11.0
12
3
—
10.0
10

Standing Calf Raise (Machine)

Set
Previous
kg
Reps
1
—
115.0
15
2
—
125.0
15
3
—
125.0
15