Chest

1/21/2026

58:07

Bench Press (Dumbbell)

Set

Previous

kg

Reps

1

—

22.5

14

2

—

27.5

6

3

—

27.5

7

Overhead Press (Barbell)

Set

Previous

kg

Reps

1

—

30.0

7

2

—

30.0

7

3

—

30.0

7

4

—

30.0

7

5

—

30.0

6

Incline Bench Press (Dumbbell)

Set

Previous

kg

Reps

1

—

17.5

7

2

—

17.5

8

3

—

17.5

8

4

—

17.5

8

5

—

17.5

8

Dips (Chest)

Set

Previous

kg

Reps

1

—

0.0

8

2

—

0.0

8

3

—

0.0

7

4

—

0.0

7

Lateral Raise (Dumbbell)

Set

Previous

kg

Reps

1

—

7.0

8

2

—

7.0

8

3

—

7.0

8

4

—

7.0

6

Chest Fly (Dumbbell)

Set

Previous

kg

Reps

1

—

15.0

8

2

—

15.0

8