Chest
12/17/2025
39:00
Bench Press (Barbell)
Set
Previous
kg
Reps
1
—
50.0
12
2
—
55.0
10
3
—
55.0
10
Incline Bench Press (Dumbbell)
Set
Previous
kg
Reps
1
—
12.5
11
2
—
12.5
12
3
—
12.5
14
Overhead Press (Barbell)
Set
Previous
kg
Reps
1
—
20.0
10
2
—
20.0
10
3
—
20.0
10
Lateral Raise (Dumbbell)
Set
Previous
kg
Reps
1
—
3.0
15
2
—
4.0
10
3
—
40.0
11
4
—
4.0
10