Upper

12/1/2025
23:37:47

Deadlift (Barbell)

Set
Previous
kg
Reps
1
—
100.0
6
2
—
100.0
7

Bench Press (Barbell)

Set
Previous
kg
Reps
1
—
60.0
7
2
—
60.0
7
3
—
60.0
7

Lat Pulldown

Set
Previous
kg
Reps
1
—
21.5
12
2
—
21.5
12
3
—
21.5
12

Incline Bench Press (Barbell)

Set
Previous
kg
Reps
1
—
40.0
10
2
—
40.0
10
3
—
40.0
7

Overhead Press (Barbell)

Set
Previous
kg
Reps
1
—
20.0
10
2
—
20.0
10