Legs heavy

2/10/2026
46:02

Squat (Barbell)

Set
Previous
kg
Reps
1
95.0
6
2
100.0
6
3
100.0
6

Romanian Deadlift (Barbell)

Set
Previous
kg
Reps
1
70.0
8
2
75.0
12

Hanging Leg Raise

Set
Previous
kg
Reps
1
0.0
12
2
0.0
12
3
0.0
12

Seated Calf Raise

Set
Previous
kg
Reps
1
40.0
8
2
40.0
8

Leg Press (Machine)

Set
Previous
kg
Reps
1
150.0
10
2
150.0
12