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11/12/2025
57:17

Deadlift (Barbell)

Set
Previous
kg
Reps
1
—
90.0
8
2
—
100.0
6
3
—
100.0
6

Pull-up

Set
Previous
kg
Reps
1
—
0.0
7
2
—
0.0
6
3
—
0.0
6

Bent Over Row (Barbell)

Set
Previous
kg
Reps
1
—
30.0
13
2
—
32.5
12
3
—
32.5
10

Face Pull

Set
Previous
kg
Reps
1
—
5.0
12
2
—
5.0
9
3
—
5.0
8

Bicep Curl (Dumbbell)

Set
Previous
kg
Reps
1
—
8.0
14
2
—
8.0
11
3
—
9.0
10