Legs

12/11/2025
55:52

Squat (Barbell)

Set
Previous
kg
Reps
1
60.0
12
2
65.0
12
3
65.0
12

Bulgarian Split Squat

Set
Previous
kg
Reps
1
15.0
15

Leg Extension (Machine)

Set
Previous
kg
Reps
1
26.0
15
2
26.0
14
3
26.0
13

Booty Builder (Machine)

Set
Previous
kg
Reps
1
10.0
15
2
11.0
10
3
11.0
10

Standing Calf Raise (Machine)

Set
Previous
kg
Reps
1
145.0
12
2
145.0
12
3
145.0
12