Legs

12/11/2025
55:52

Squat (Barbell)

Set
Previous
kg
Reps
1
—
60.0
12
2
—
65.0
12
3
—
65.0
12

Bulgarian Split Squat

Set
Previous
kg
Reps
1
—
15.0
15

Leg Extension (Machine)

Set
Previous
kg
Reps
1
—
26.0
15
2
—
26.0
14
3
—
26.0
13

Booty Builder (Machine)

Set
Previous
kg
Reps
1
—
10.0
15
2
—
11.0
10
3
—
11.0
10

Standing Calf Raise (Machine)

Set
Previous
kg
Reps
1
—
145.0
12
2
—
145.0
12
3
—
145.0
12