Upper

12/6/2025
47:26

Deadlift (Barbell)

Set
Previous
kg
Reps
1
60.0
8
2
60.0
7
3
60.0
8

Bench Press (Barbell)

Set
Previous
kg
Reps
1
50.0
10
2
50.0
10
3
50.0
10

Pull-up

Set
Previous
kg
Reps
1
-61.0
15
2
-57.0
10
3
-47.0
8

Dips (Chest)

Set
Previous
kg
Reps
1
0.0
8
2
0.0
8
3
0.0
8

Incline Bench Press (Barbell)

Set
Previous
kg
Reps
1
20.0
16
2
25.0
12