Upper
12/6/2025
47:26
Deadlift (Barbell)
Set
Previous
kg
Reps
1
—
60.0
8
2
—
60.0
7
3
—
60.0
8
Bench Press (Barbell)
Set
Previous
kg
Reps
1
—
50.0
10
2
—
50.0
10
3
—
50.0
10
Pull-up
Set
Previous
kg
Reps
1
—
-61.0
15
2
—
-57.0
10
3
—
-47.0
8
Dips (Chest)
Set
Previous
kg
Reps
1
—
0.0
8
2
—
0.0
8
3
—
0.0
8
Incline Bench Press (Barbell)
Set
Previous
kg
Reps
1
—
20.0
16
2
—
25.0
12